Notes from the DC "Not-a-Study-Group" discussion,
1st section of This Precious Life by Khandro Rinpoche - entering the gateway: she lays the groundwork, moving into 4 reminders. The rest of the book is essentially the 4 reminders. “Genuine appreciation of our human mind, body and potential, and with exertion, we can create the cause for genuine happiness. …”
Pg.17 - the Four Thoughts that Transform the Mind
“Contemplating the preciousness of human existence brings a genuine appreciation of our human body, mind, and potential. With exertion we can create the cause for genuine happiness and benefit for others.”